Understanding Food Labels

Check the Label

As consumers, we need to make wise choices about the food we eat. This is where food labels come in. It can help you make informed decisions towards choosing good nutrition and health.

The Nestlé Nutritional Compass

What is the Nestlé Nutritional Compass?
The Nestlé Nutritional Compass™ on every pack Nestlé provides you with valuable, easy-to-understand nutritional information about the product to help you make informed choices about your diet and enjoy a more balanced life.

Decoding food labels

Reading food labels and interpreting all the information on-pack can be a daunting task. Here are some pointers to help you read and interpret the information on food labels.